• 10 Posts
  • 140 Comments
Joined 2 years ago
cake
Cake day: July 2nd, 2023

help-circle


  • I separated myself from my brains “mean voice”. Because they’re not normal thoughts id have about other people, but separating them out I was able to address it differently and notice that “Her” presence is a sign something else might be going on in that moment. At first I was pretty brutal with her back, but over the years I got gentler with her and came to respect that she’s trying to protect me from something (no matter how misguided). I think the real healing came from that moment I was kind and gentle with Her when She’d say the stuff she’d say, but it started with me separating herself out so I could examine it as something distinct from my Self.


















  • Do you know what? I did keep up my resolution this year. But it may have just been flakey timing for positive life changes. My little one was more image 3 supplements, got them by my desk and work and stayed on top of it. And the second was more movement. Which started as gym, then was long walks, then yoga, back to gym. It’s been good. I don’t think I have a ton for 2025. I hope I just keep it up.