• Blue_Morpho@lemmy.world
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    2 months ago

    Its not age as much as your weight.

    I can always tell when I’m gaining weight because my knees will start hurting.

    • teft@lemmy.world
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      2 months ago

      Not just weight. It’s lack of exercise. I’m 41 and my knees and back are fine even after a stint in the army. Gotta keep using those muscles and joints if you want to use them when you’re older.