The summer blues...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 16 days agoWhat are some self care things you've learned much later in life?message-squaremessage-square19fedilinkarrow-up188arrow-down10
arrow-up188arrow-down1message-squareWhat are some self care things you've learned much later in life?The summer blues...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 16 days agomessage-square19fedilink
minus-squarejohannesvanderwhales@lemmy.worldlinkfedilinkarrow-up3·14 days agoExercise matters for your mental health, not just looking good or longevity.
Exercise matters for your mental health, not just looking good or longevity.