The issue is that when I have a lot of good energy it means I’m actually able to do, and enjoy, fun things, where normally I might be unable.
It’s not an issue. The problem is that we are wasting our good energy working countless hours just to survive.
“You don’t get better on the days when you feel like going. You get better on the days when you don’t want to go, but you go anyway. If you can overcome the negative energy coming from your tired body or unmotivated mind, you will grow and become better. It won’t be the best workout you have, you won’t accomplish as much as what you usually do when you actually feel good, but that doesn’t matter. Growth is a long term game, and the crappy days are more important.” -Georges St-Pierre, mixed martial artist
Can I upvote this more than once, please lol
Putting energy into recreation is a good thing, a necessary thing.
