There is nothing unhealthy about peanut butter (when I say that I mean ground peanuts, not the brands with an insane number of additives), but almost anything in extreme quantities can be toxic. Even water.
The human body is meant for variety. It’s wild that as much as we’ve learned about the absolutely insane importance of the gut microbiome it still comes down to “eat your vegetables”.
There is nothing unhealthy about peanut butter (when I say that I mean ground peanuts, not the brands with an insane number of additives), but almost anything in extreme quantities can be toxic. Even water.
The human body is meant for variety. It’s wild that as much as we’ve learned about the absolutely insane importance of the gut microbiome it still comes down to “eat your vegetables”.