DBT 4 lyfe. I’m a strong believer that literally everyone would benefit from learning DBT skills. Interpersonal communication, distress tolerance, emotional regulation, and mindfulness are all skills people can practice and develop

Buttigieg should be front and center a lot. He’s whip smart, a great speaker, and really relatable

From years of experience working in mental health, people pretty much have an “average” mood set (mostly) independently from their life situation. There are lots of people who are really ok when bad things happen in their lives, and lots of people who are dour or sad about things even when they’re fine. Ultimately, lots of people don’t need any “sips of reality to be miserable,” they’ve just decided to be miserable regardless. Obviously all of this is serious generalization and is not universally applicable.

People be gaslighting themselves into being not ok all day every day

I’m blown away by how many people use apps when they don’t have to. There’s a reason companies are always trying to get you to download their app, and it’s so they can put their software on your phone and harvest more of your data.

So for you, the lowest price is the only thing that matters? It doesn’t matter whether it’s a shitty product? Or that they’re one of the least efficient shippers due to their tariff avoidance strategy, and in doing so are contributing more per purchase to climate change than even companies like Amazon and Walmart?

You might’ve insulated your garage door, but did you weatherize it? You can get decent weather stripping to go along all 4 edges of the door to block off the cracks. As far as insulating your garage ceiling, it’s something I’ve considered too, but one thing I don’t have an answer too is how that would affect the airflow or code compliance for my gas furnace and gas water heater, which are both in the garage.

Also, when we did an exterior remodel, we discovered there was no insulation in the exterior garage wall, only in the walls shared with the interior of the house, so you may be contending with that. We had that wall insulated when we did the renovation, and it made a noticeable difference. I’ve also planted trees to shade that garage wall, otherwise it gets blasted with afternoon sun.

If I had the energy and time, I would put batt insulation above the garage ceiling and also replace my attic stairs, which are old and poorly sealed. A mini split AC would also be pretty sweet.

You might be interested in watching videos by Matt Risinger on YouTube, he does a ton on insulation projects in 70s-80s builds in Texas

Here’s a legitimate question…at what point, in your mind, does a child who’s suffered years of sexual abuse deserve to lose every shred of empathy? In no way am I ever going to excuse what MJ might have done, but he himself was also a victim for so many years, and was set up to fail from the beginning by his family and the industry

I’d still eat it

https://archive.is/vhdRt

In 2010, Nasa researchers found graphite – a mineral made up of stacked layers of graphene – in lunar samples collected nearly 40 years earlier by the Apollo 17 mission. After ruling out the effects of solar winds, they attributed the finding to the impact of meteor strikes on the moon.

The Chinese scientists acknowledged that the impact of meteorites could also lead to the formation of graphitic carbon, as proposed by the Nasa researchers.

This seems to contradict the headline

That’s salmon and cream cheese, a super common and delicious combination

“Ignore the behavior” is a radical oversimplification. A better approach would be to make sure you’ve developed the skills in yourself to remain completely calm and unaffected when a tantrum happens, then you make yourself present but calm and uninterested until the child calms down, at which point you immediately reward them being calm with affection and attention, or whatever it is they would perceive as a reward. Without the reward part, ignoring a negative behavior risks worsening it over time. Also this is clearly not always possible, eg if you’re in a public setting or if the child is doing something dangerous.

“You will be irrelevant” to who? People whose identities are so wrapped up in popular culture they can’t conceive of someone liking something from 30, 50, 80 years ago? Lmao