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Cake day: July 11th, 2023

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  • olutukko@lemmy.worldtoLemmy Shitpost@lemmy.world🗜️🍋
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    6 months ago

    barefoot shoes saved my back I used to have constant backpain since teenagers, now I have walked one year with barefoot shoes nad my posture is better than ever and I feel some stiffness at worst. I do walk a lot and play disc golf pretty much though, but I did before barefoot shoes too and I still had back pains.

    also worth noting I started using them at almost 23 years old