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Yoga and going outdoors is nice. It doesn’t cure shit, but it is nice.
Depending on the mindset it can cure your mental issues. Or worsen them when done wrong.
Aside of the things others mentioned, it helps with developing good balance and that could save a lot of grief for older people.
Middle top takes away your medeccine don’t be fooled
Middle top takes your medicine for themselves.
That old man giving me
Vietnamchildhood flashbacks
