• thesporkeffect@lemmy.world
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    3 months ago

    Because you need regular, low-intensity interaction. Desensitize yourself purposefully to being around people and this will cease to be a problem.

    • EmoDuck@sh.itjust.works
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      3 months ago

      Or do the opposite, immersion therapy.

      Pour superglue over yourself and glomp the next person you see. After two weeks, you’ll be used to being around other people