A coffee hit might be more commonly associated with increased alertness, but a new study shows that it could also help lower the risks of developing anxiety and depression – and there's actually a sweet spot when it comes to how much to drink to get the best effect.
I don’t know rowrow, I’ve been consuming coffee in the same amount and much the same way for well over 20 years.
Two cups a day from my Mialeti moca-pot.