This is exactly what I needed to hear. Thank you.

You got a lot of downvotes, but this is practical advice, it doesn’t really help me specifically, but I appreciate your response anyway.

Sincerely, thanks. I’m going to explore my options, but I’m more concerned about how my mom and brothers might take the news that I’m battling something like this.

Flogging Molly’s “punch drunk grinning soul” or Modest mouse’s “king rat” are the first two that come to mind. If you like those I can probably find some more gems from the hours a day I used to watch back in the mid to late 00’s.