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Joined 8 months ago
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Cake day: April 3rd, 2024

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  • Yes, fruits. But not vegetables overall. Animal skin has vitamin C. So it’s possible to acquire it with a meat diet depending on what you eat.

    Of course you can fill this gap with citrus fruits. C it’s not a big problem nowadays since there are fruits easily available. Historically tribes that lived in ICU areas had to eat the animal skin and organs to have enough vitamins. Maybe that part was too specific and unnecessary


  • You decide. Please do whatever is healthy to you and Minimize your carbon production as best as you can.

    Going vegan is not right for everyone. With any vegan/vegetarian diet it’s important to make sure you’re eating enough proteins, iron and vitamin C. These are the 3 main components of meat that are not found on most common vegetables.

    Please take care of yourself, pay attention to your diet and consult with a nutritionist if you feel indisposed after switching to a new diet.