• ByteJunk@lemmy.world
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    5 months ago

    I agree with most of what you’re saying, but the way you’re presenting it is almost confrontational.

    True, self-diagnostic in a strict sense isn’t a thing, but as you point out after, a collection of symptoms can speak to one’s experience. Finding this insight, in my case, was an eye opening moment because so many things in my past and in my day to day suddenly started to make sense.

    Coming to terms with this realization is especially useful for people who have strong negative views on mental health issues, and driving people to “self-diagnostic”, as in recognizing that they may be neuro divergent, is a worthy effort.

    It doesn’t replace actual professional help and diagnosis, but it’s a first step that needs to be encouraged.