The Spectre@lemmy.ml to Vegan@lemmy.ml · 13 days agoHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?message-squaremessage-square9fedilinkarrow-up119arrow-down12
arrow-up117arrow-down1message-squareHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?The Spectre@lemmy.ml to Vegan@lemmy.ml · 13 days agomessage-square9fedilink
minus-squareMoonMelon@lemmy.mllinkfedilinkEnglisharrow-up2·13 days agoRaw mushrooms are amazing for hunger, and they have a ton of potassium (helps if you are watching your sodium balance).
Raw mushrooms are amazing for hunger, and they have a ton of potassium (helps if you are watching your sodium balance).