Greetings!

I was diagnosed a few months back and I’ve gotten on Vyvance 20mg to great effect. I’m not perfect, but much better.

However I do find that my focus wanes in the evening when I want to kick back and practice a hobby like drawing or music, I can’t sit down and just do it.

If anyone has advice or experience that might help, I’d be very grateful.

  • okwhateverdude@lemmy.worldEnglish
    0·
    3 months ago

    What I’ve done before when I feel like I don’t have time for stuff I want to do is shift your hours a little bit to give yourself more time before work. If you take your meds first thing in the morning, you’ll get to enjoy all of that focus to yourself first, then work gets the dregs (as is proper)

    • Scratch@sh.itjust.worksOPEnglish
      0·
      3 months ago

      Shit, that’s a really nice idea.

      I feel like I’m not a morning person and my work is pretty locked in 9-5. But we’ll see where we can go.