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sitting cross-legged on the floor for 2 minutes resulted in the most painful foot cramp of my life. It just kept tensing, and tensing, and I could do nothing but just sit there and watch my world white out in the pain. When I came to not long after, I could still feel the after effects
How is your magnesium, friend? Potassium can do that, too.
I slept on my pillow wrong and the entire week was constant shooting pain if I looked left or right.
During this period of time I had to kneel and get something out of a cupboard. My knee shifted and popped.
So I just collapsed and rolled back and forth crying in agony as my body surged with pain. All from the strenuous activity of sleeping and getting cookware.
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