While you’re snoozing, your brain is using NREM and REM sleep to strengthen and sort your memories for you.
  • HiddenLayer555@lemmy.mlEnglish
    0·
    5 months ago

    Based on the unhinged, totally nonsensical dreams I usually get, my brain isn’t doing a great job of that.

    I’m kind of envious of the people who claim to be able to dream a consistent narrative on multiple separate sleeps.