CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 5 days agoWhat's the most effective at waking you up in the morning?message-squaremessage-square16fedilinkarrow-up116arrow-down12
arrow-up114arrow-down1message-squareWhat's the most effective at waking you up in the morning?CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 5 days agomessage-square16fedilink
minus-squareElise@beehaw.orglinkfedilinkarrow-up2·4 days agoGoing to bed on time. As a friend put it: you sleep at the start of the day, not at the end of the day.
Going to bed on time. As a friend put it: you sleep at the start of the day, not at the end of the day.