minus-squareDM_Me_Boobs@lemmy.worldtoAsk Lemmy@lemmy.world•What's the most effective at helping you sleep at night?linkfedilinkarrow-up2·4 months agoExercise that day. No caffeine after noon. Don’t eat junk. Vape or eat a little weed during the evening. - Not right before bed. linkfedilink
minus-squareDM_Me_Boobs@lemmy.worldtoAsk Lemmy@lemmy.world•What online subscriptions do you have?linkfedilinkarrow-up8arrow-down1·5 months agoYou guys pay for Tv and music subscriptions? Lol linkfedilink
Exercise that day. No caffeine after noon. Don’t eat junk. Vape or eat a little weed during the evening. - Not right before bed.